Lorenzo Gaspar Fitness Trainer of the Year

Rod Luck, KUSI-TV newscaster presenting Lorenzo Gaspar the
San Diego North County's Best Fitness Trainer of the Year Award
at the Entertainer Magazine Awards

MY GOAL AS A FITNESS TRAINER

Club Rhino's Head Fitness Trainer Since 1995
Award Winning Body-Shaping Specialist

Health and fitness is a lifestyle. Trendy diets and celebrity workouts are fun at first but don’t really get you closer to whereyou really want to be. My mission is to help you reach you healthy lifestyle by providing the tools to achieve and exceed your goals.

If your goal is to slim down or bulk up, or do the 12-Week Get-Fit Body Challenge or compete in a sporting event. I will manage your weight and shape your body. I will guide you by developing a program designed to educate the exercise, supplement and nutrition formula you need to implement in order to ultimately get the body you want to achieve.

I will do the three key elements in getting you started:
1) Create individually designed programs for the beginner, intermediate and advanced fitness needs.
2) Tailor a fitness program to special events as required meeting your special skills and goals.
3) Setup general fitness training including equipment, familiarization, weight loss or gain /weight management, and cardio fitness routine.

Changing your body is not an overnight process. The good news about fitness is that it’s never too late. No matter of your age, you can begin gradually improving your health and well being by developing a fitness plan and I will help you get there.

How can you get started?
Inquire for your fitness questionnaire at abacoach@aol.com.

The best way to get into shape is to make fitness and nutrition part of your overall lifestyle. I have helped many people with a rapid physique transformation and I enjoy training those with short term, tough to reach goals, but I always encourage you to focus on making exercise and healthy eating part of your life.